Travis Graff - From Marine to LCSW

Travis Graff, LCSW is a good friend of mine. We met in the School of Infantry at Camp Pendleton, CA and we’re in the same unit. We deployed to Iraq and Afghanistan and now he’s a social worker that helps veterans and others in Ogden, UT. 

In our chat, we discuss mindfulness, strategies to help you feel grounded, and why the pursuit of happiness may need a redirection to experience a fulfilling life.